LeSweat

Plan Semanal (Pro) (03 Mar - 09 Mar)

LUNES

Booty & Abs 11 CONTROL

45min

Multinivel,Polainas

MARTES

Upper Body 14 MOVE (Standing) Ft. Women Empowerment

61min

Multinivel,Mancuernas,Ligas

MIÉRCOLES

Booty & Abs 4 SWEAT

46min

JUEVES

Lower Body 16 CONTROL (On Mat) ft. Madonna (+ Inner Thigh)

24min

Multinivel,Polainas

Lower Body Burn 1 MOVE (+ Inner Thigh)

15min

VIERNES

Full Body 31 MOVE ft. Women Empowerment

56min

Multinivel,Mancuernas

SÁBADO

Bakasana - Postura de Cuervo

19min

Multinivel,Sin Equipo

DOMINGO

Booty, Hips & Core STRETCH FLOW

13min

STRETCH,Multinivel,Sin Equipo

Comienza tu Día

6min